The No More Big Knickers! Weight Loss Programme, featuring the Brand New Back-to Front Approach
is
Coming Soon!
Are you looking for a safe, comfortable, easy and effective way to lose weight and keep it off for good?
Do you want to shed those excess pounds but are reluctant to make a start because you think that it'll be too difficult?
Have you been trapped in the 'Yo-Yo' diet scenario and spent months or even years getting absolutely nowhere?
Have you gone from fad diet to fad diet only to give up after a week or less as it has been too difficult to stick to?
Are you concerned about health issues such as Type-2 diabetes, heart disease, or are you experiencing stomach problems or painful joints?
Has your confidence been shattered by constant failure?
Has your weight caused you to feel embarrassed, uncomfortable or depressed?
Have you wasted a small fortune on useless or even dangerous gimmicks that promised the earth but have delivered absolutely nothing?
Have you been scammed by companies offering a free trial, just charging for P&P but then found yourself billed for hundreds and found it difficult to cancel?
Have you answered 'YES' to one or more of the above?
If so, this programme is the answer to your prayers!
Module 1-Introduction & First Steps
After an introduction where you will get to know how the course came about we move on to 'First Steps' that provides all the information needed to build a solid foundation and get you off to a great start.
Module 2-Mindset
The correct mindset is crucial with anything that we want to achieve in life. In this module I'll show you how to overcome any negative feelings associated with past dieting failures and develop an unstoppable winning attitude!
Module 3-Knowledge
In this module we look at various topics including; food labelling & misleading packaging slogans, processed and ultra processed foods, the NOVA System, the Detox Myth, secret supermarket tactics, overcomng sedentary disease,the truth about skincare products, organic foods and much more!
Module 4-Exercise
A taboo word for many! But don't worry the NMBK! system is designed to be tailored to suit anyone regardless of food preferences, fitness levels or like/dislike of exercise.
Module 5-Food Glorious Food!
In this module we take a look at nutrition, food groups, what to eat & what to avoid, portion sizes, the myths surrounding 'superfoods', the great 'health food' con.
Module 6-Planning & Preparation
They say that 'proper preparation prevents pitifully poor performance' and losing weight is no exception. In this module we look at ways to get organised, plan & prepare so that you don't fall at the first hurdle.
Module 7-The Back-to-Front Approach
In this final exciting module we will dive into this unique approach, how it works, and why it will mean that you simply cannot fail! We look at how we lose weight, sample meals, how to suppress the appitite naturally, useful tips and an easy to follow maintence plan.
Additional Resources
Also released on day seven are meal ideas, a recipe book, and planners.
Whilst not vital to the success of the system these units have been included for customers interested in the following topics:
Additional Complimentory Units are Released on Day 12. These include:
Motivational Videos by Course Creator Sam
Mindset for Successful Weight Loss
This resource includes: behaviour and lifestyle changes, overcoming emotional eating, habit changs that promote permanent weight loss & how to use your mind for effective weight loss
Cardio Master
This guide is for people wanting to achieve 'anytime fitness' and provides a general overview of cardio wellness. It explores how to reach your bodies full potential, with work out ideas to make fitness fun & how to choose the right equipment.
This resource examines the difference between T-1 and T-2 diabetes along with symptoms, complications, medications and effective treatments along with the role that weight loss can play in remission.
Walking is propbably the easiest and cheapest way to take care of your health by reducing fat, improving cardio fitness and strengthening bones. This guide demonstrates technique, posture and outlines the benefits for both physical and mental health
Flat Belly at Home
Taking aim at belly fat. How to lose and further prevent visceral fat including 20 effective tips backed by scientific studies. How losing weight and exercising will shrink your middle plus 10 natural ways to eradicate fat in this area.
Women's Health
Menopause & HRT symptoms, diagnosis & treatment of breast cancer &
gynecological cancer,
Polycystic Ovarian Syndrome:
symptoms & treatment, and
Abnormal Uterine Bleeding
Whilst not integral to the success of this programme, this resource has been included for those who would like to incorporate cleaning eating into their diet. Clean eating encourages followers to consume foods that are unprocessed, minimally refined as are as close to their natural state as possibe.
This guide examines the effects of sun exposure, the role that nutrition, exercise and sleep play in skin health. The effect of aging and pollutants, the link between skin health & gut health and a skincare guide to cosmetic procedures.
In the unlikely event that you do not think that this programme is for you, simply drop me an email within 10 days and I'll gladly refund your payment no questions ask.
Absolutely not! The NMBK programme is a complete 'healthy lifestyle' weight loss solution that provides you with the tools needed to bring about permanent change. As all food groups are necessary for great health, you will not find any off limits nor will you be discouraged from consuming a very low calorie diet. The emphasis of this programme is easy, gentle yet consistent as this is the only way to achieve permanent weight loss.
No, again the system is based on healthy eating and there is no need to purchase any speciality foods, supplements or 'health food' type products
Q 3. Will I have to spend hours sweating it out at the gym?
Not unless you want to! Whilst exercise is encouraged due both to it's overall health benefits and ability to enable much faster losses, it is not a mandatory requirement of the system.
Absolutely! In the first module you will discover how I ended up on the 'fad diet rollercoaster' that shattered my confidence and left me suffering from depression. One of the main driving forces behind the development of this course was to help people in the same position that I was to the extent that Module Two 'Mindset' specifically deals with this issue, enabling you to overcome passed failures (that probably weren't your fault) and develop an attitude for success, something that you may well carry over into other areas of your life.
To prevent information overload the course is delivered one module at a time over a seven day period. This is to enable users to fully absorb the information before moving on to the next unit. On day 12 the complementary material is released that includes all the bonus resources listed above.
Q 6. Do you provide a money back guarantee?
I certainly do! In the unlikely event that you discover this programme isn't for you, simply drop me an email within the first 10 days and I'll refund your payment, no questions asked.
Tailored weight loss journey just for you-Your body, your life, your choice
No special foods or expensive supplements
Say 'goodbye' to fad diets, gimmicks and useless products. Your brand new journey is only a click away,the ride is going to be great but the destination will be life-changing!
I strive to give my members the best possible service and am only an email away should you have any question or queries
Any questions, I'll be here to assist you on your journey!